Sunday, March 18, 2018

RELAT/GINT-How Emotionally Healthy Are You?-The School of Life

The following information is used for educational purposes only.


How Emotionally Healthy Are You?


The School of Life

Published on Nov 21, 2017

Emotional health is defined by four markers: our degree of self-love, of openness, of communication and of trust. Watch our film to interrogate your level of emotional health. For gifts and more from The School of Life, visit our online shop: https://goo.gl/CKuFv9

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FURTHER READING

“One way to start assessing how badly we have been knocked by our early years – and where we might therefore need to direct most of our repair work and attention – is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves…”

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